Exercise, Health Claire Ward Exercise, Health Claire Ward

Some People Do Walk

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Lyrics

CHORUS
Some people do walk
Some people do run
Some people just talk
And sit out in the sun
Whichever you choose to do every day it will
Take all of your blues, and chase them away
Chase them away

Every morn just after dawn
Sun rises up a new day is born
Leaves are a’fallin first day of May
I think to myself it’s a very good day

CHORUS

Most people know where they’d rather be
Some live in the city, I like the sea
I walk every morning down on the sand
I like to do that, it’s a very good plan

CHORUS

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The Weather, Health Claire Ward The Weather, Health Claire Ward

Bluegrass Ifs

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Lyrics

If the wind blows cold, your teeth will chatter
If you eat too much, your tummy will get fatter
If you stay out in the sun, longer than you oughta
And your throat gets dry, you'll need a lot of water
If you stand in the rain, you'll get a little wetter
If you go inside, you'll probably feel better
If you run too far your face will soon be red
And you'll have to go inside, and lie down on your bed
You'll have to go inside, and lie down on your bed
Lie down on your bed

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Self Care, Health Claire Ward Self Care, Health Claire Ward

Look After Yourself

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Lyrics

Now all you kids when you’re crossing the road
You gotta take good care or you’ll be squashed like a toad
And when you go for a walk down the street
Don’t go with a stranger you might meet.

Chorus
Do, do look after yourself
Take good care, care of your health
Do, do look after yourself every day.

And when you go for a swim in a pool
Don’t push don’t run, don’t be a fool
And when its time for something to eat
Fresh fruit and nuts make a nice treat.

Chorus

It’s up to you – every day – and don’t forget

You don’t have to be like anyone else
Just be you, just be yourself
People will like you the way that you are
You don’t have to be a TV star.

Chorus

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Food, Health Claire Ward Food, Health Claire Ward

Nutrition Blues

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Lyrics

CHORUS
Just give me peanut paste with the crunchy taste
And some honey spread on my bread
Or maybe jellybeans with some pink icecream
And some chocolate crackles instead
And while I’m doing this I don’t wanna miss
All my favourite shows on TV
I’m gonna pull up a seat, stick up my feet
Help myself to a treat

Monday night - spinach pie
Baked potatoes, sour cream
Stuffed tomatoes, brussel sprouts
I don’t wish to sound too mean
(He don’t wanna sound mean)

CHORUS

Tuesday night – pumpkin soup
Wednesday night – cabbage rolls
Thursday night – mushroom quiche
And Friday night, it’s casserole
(Friday night it’s casserole)

CHORUS

Listen please I need a break
‘Cos I don’t know if I can take
Any more healthy food
I think I’ve got nutrition blues
(I think he’s got nutrition blues)

CHORUS

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Health, Echo, Teeth, Bathroom Claire Ward Health, Echo, Teeth, Bathroom Claire Ward

Down In The Bathroom

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Lyrics

Down in the bathroom he looks so sad
His friends say, ‘Aw come on cheer up, it’s not that bad’
You’ve had a good life you’ve had your day
But now it’s time to be thrown away

How could they do this, do this to him?
You don’t put your friends in the rubbish bin
He has his feelings, he has his pride
It’s enough to make you break down and cry

CHORUS
He’s a really nice toothbrush (echo)
Luverly toothbrush (echo)
Hard working tooth brush (echo)
Friendly old toothbrush (echo)
So how can you possibly throw him away?

I know he looks shaggy, I know he looks tired
But he can still do the job, he doesn’t need to be fired
He’ll brush off your plaque at the end of a day
So please don’t throw, don’t throw him away

CHORUS

His bristles may be worn, his head may be scarred
But you won’t find another who will work quite so hard
So throw away your toothpaste, try another brand
But don’t discard a friend, he just won’t understand

CHORUS (repeated)

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